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Forever Trekking and Expeditions Pvt. Ltd.
P. O. Box: 21189, Kathmandu, Nepal
Tel : +977-1-4231504, 4240941


E-mail: info@forevertreks.com
Website: www.forevertreks.com

Gokyo lake with tyangboche monastry

Forever Trekking offer this trek Gokyo Lake and Tengboche Monastery, is a mix of moderate and strenuous walks, some 6 to 8 hours a day. In order to enjoy this trek you need to be in good physical condition and exercise regularly.

Itinerary

Day 01 Arrive in Kathmandu
Upon your arrival in Kathmandu, we will greet you at the airport and accompany you to the Hotel. There will be time to rest and take in this vibrant city. O/N in kathmandu

Day 02 Kathmandu: sightseeing and trek preparation
The day will start with a guided tour of Kathmandu's historical and spiritual attractions; including the historic Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous 'Monkey Temple' (Swayambunath) and Buddha Nath, one of the largest stupa in the world. In the afternoon there will be pre-trip discussion where you can meet your trek leader and other team members, as well as ask any questions you may have about the upcoming adventure.O/N In kathmandu .

Day 03 From Kathmandu, you enjoy an exciting flight to Lukla (2860m, 9384ft). Trek to Phakding. (2622m, 8603ft). Take some time to visit the monastery located in the rocks above Chheplung. Cross over the Dudh Kosi River to the west bank to reach the lodge.

Day 04 Trek to Namche Bazar (3340m,
10959ft). Sagarmatha National Park has its new entrance here and you will have to show your permit. The path then climbs above the valley floor to one of the highest suspension bridges in Nepal. From there the trail continues climbing steeply through the forest. Namche Bazar is the largest village and the administrative center of the Khumbu region. Situated in a horseshoe-shaped valley high above the Bhote Kosi and surrounded by steep hills, it faces the impressive north face of Mt. Kwangde peak (6187m).

Day 05 Trek to Khumjung (3790m, 12435ft),
called the green valley. One of the most interesting hikes is the climb up the hill north of town to the Shyangboche airstrip area and Khumjung. You will enjoy the fantastic view of Mt. Everest, Lhotse, Kangtega, Thamserku and Ama Dablam. Visit the local Khumjung Gompa, the school, hike to Kunde and visit the hospital and the Gompa.

Day 06 Trek to Dole (4040m, 13255ft). Leaving Khumjung you have a choice of two trails up to Mong La. The left one goes trough the rocks, steep up. The right one is used as yak trail. Both trails join just before Mong La. After steep down to Phortse Tanga. From Phortse Tanga on the trail to Dole is a gradual ascent up the valley passing through patches of birch and rhododendron forest where the elusive musk deer can sometimes be seen.

Day 07 Trek to Machermo (4410m, 14469ft). Walking along the alpine meadow with yaks and alpine high land birds and flowers, with view of Cho Oyu (8153m, 26750ft) in the North. This is short walk but altitude wise it is necessary stop at Machharmo.

Day 08 Trek to Gokyo Lakes (4750m, 15585ft). Climb up the moraine on the far side of the village and then walk gently downhill to the village of Phanga. The path enters a very steep region where the path is cut into a cliff. Arrive at the foot of a rock staircase and begin the slow climb upwards. After another 15 minutes the path emerges at a wooden bridge over the Dudh Kosi, now only a clear stream and marks the first of the Gokyo Lakes, populated with its amazing high altitude ducks. The second Gokyo Lake is a lot larger. Continue to walk along the well defined path. Just before Gokyo, there is a chautara covered with prayer flags. From here you can see Gokyo village.

Day 09 Hiking to Gokyo Ri (5,333m, 17498ft) and back to Gokyo Lake. This day early in the morning we have steep climb up to the top of Gokyo Ri ample rewards to one attempts this trip. There are stunning views of the upper Gokyo valley, the massive Ngozumpa Glacier and an incredible panoramic view of the whole Khumbu Himalayas, such as giants as Everest, Lhotse, Nuptse, Makalu (8481m), Cho-Oyu (8153m) and Gychung Kang (7922m) can be seen.

Day 10 Trek to Thare. (4390m, 14404ft).

Day 11 Trek to Pangboche (3965m, 13009ft). This is a long day. Lunch will be taken in the picturesque village of Phortse (3840m, 12599ft).The trail is steep but rewarding as you climb high above a gorge along narrow yak trails to Phortse. This route is one of the best in the area for seeing musk deer, the Himalayan Tahr, and other wildlife, including the Himalayan Blood Pheasant and Danfay. The path is quite safe, but dramatically scenic and suggestive of precipitous terrain. Across the stream is the dense sacred forest of Tengboche and the Monastery.

Day 12 Trek to Namche Bazar. Passing several shorten's and mani stones when leaving Pangboche, you are going down to the river. After crossing slowly up to the nunnery in Deboche. After, a short while steep up to Tengboche Monastery. Visit the monastery. A long way steep down to Phunki Tenga, cross again the river and all the way steep up to Sanasa. From Sanasa you follow the gentle trail to Namche Bazar. This was sure a long down and up.

Day 13 Trek to Lukla. Down hill through the pine forest leaving behind Everest and cross the several bridge on the Dudkosi river. Enjoy the greener vegetation and cultivation along the Sherpa villages. Have lunch in Phakding. There is no rush to reach Lukla today. On arrival stay at a hotel near the airstrip. The airstrip itself is an interesting place. Without actually seeing it happen, you might not believe a nineteen-passenger plane could fly in and out of here.

Day 14 Fly back from lukla to Kathmandu and Transfer to hotel.

Day 15 Till departure you are free then transfer to the hotel.

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